Martin Aldinger 40:00 row
7,975
Meters
40:00.0
Time
2:30.4
Pace
441
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 1225 |
| Drag Factor | 134 |
April 12, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,975 | 2:30.4 | 103 | 661 | 441 | 30 |
| 8:00.0 | 1,548 | 2:35.0 | 94 | 622 | 83 | 27 |
| 16:00.0 | 1,566 | 2:33.2 | 97 | 637 | 85 | 30 |
| 24:00.0 | 1,572 | 2:32.6 | 98 | 645 | 86 | 32 |
| 32:00.0 | 1,583 | 2:31.6 | 100 | 645 | 86 | 32 |
| 40:00.0 | 1,707 | 2:20.5 | 126 | 757 | 101 | 32 |
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Workout Graph
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