Martin Aldinger 40:00 row
7,740
Meters
40:00.0
Time
2:35.0
Pace
418
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Stroke Count | 1225 |
| Drag Factor | 131 |
April 15, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,740 | 2:35.0 | 94 | 627 | 418 | 30 |
| 8:00.0 | 1,499 | 2:40.1 | 85 | 592 | 79 | 28 |
| 16:00.0 | 1,501 | 2:39.8 | 86 | 600 | 80 | 30 |
| 24:00.0 | 1,549 | 2:34.9 | 94 | 622 | 83 | 31 |
| 32:00.0 | 1,568 | 2:33.0 | 98 | 637 | 85 | 31 |
| 40:00.0 | 1,623 | 2:27.8 | 108 | 682 | 91 | 32 |
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Workout Graph
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