Martin Aldinger 40:00 row
7,862
Meters
40:00.0
Time
2:32.6
Pace
429
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 1203 |
| Drag Factor | 131 |
April 17, 2026 08:15:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,862 | 2:32.6 | 98 | 643 | 429 | 30 |
| 8:00.0 | 1,537 | 2:36.1 | 92 | 615 | 82 | 28 |
| 16:00.0 | 1,533 | 2:36.5 | 91 | 615 | 82 | 29 |
| 24:00.0 | 1,547 | 2:35.1 | 94 | 630 | 84 | 31 |
| 32:00.0 | 1,574 | 2:32.4 | 99 | 637 | 85 | 31 |
| 40:00.0 | 1,672 | 2:23.5 | 118 | 720 | 96 | 32 |
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Workout Graph
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