Martin Aldinger 40:00 row
8,160
Meters
40:00.0
Time
2:27.0
Pace
456
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 1147 |
| Drag Factor | 133 |
April 19, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,160 | 2:27.0 | 110 | 684 | 456 | 28 |
| 8:00.0 | 1,566 | 2:33.2 | 97 | 637 | 85 | 27 |
| 16:00.0 | 1,590 | 2:30.9 | 102 | 652 | 87 | 28 |
| 24:00.0 | 1,642 | 2:26.1 | 112 | 690 | 92 | 29 |
| 32:00.0 | 1,649 | 2:25.5 | 114 | 697 | 93 | 30 |
| 40:00.0 | 1,713 | 2:20.1 | 127 | 742 | 99 | 30 |
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Workout Graph
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