Martin Aldinger 40:00 row
8,021
Meters
40:00.0
Time
2:29.6
Pace
444
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 1113 |
| Drag Factor | 134 |
April 24, 2026 08:28:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,021 | 2:29.6 | 105 | 666 | 444 | 27 |
| 8:00.0 | 1,515 | 2:38.4 | 88 | 600 | 80 | 25 |
| 16:00.0 | 1,549 | 2:34.9 | 94 | 630 | 84 | 27 |
| 24:00.0 | 1,572 | 2:32.6 | 98 | 645 | 86 | 28 |
| 32:00.0 | 1,653 | 2:25.1 | 114 | 697 | 93 | 28 |
| 40:00.0 | 1,732 | 2:18.5 | 132 | 757 | 101 | 31 |
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Workout Graph
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