Martin Aldinger 40:00 row
7,895
Meters
40:00.0
Time
2:31.9
Pace
431
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 1215 |
| Drag Factor | 139 |
April 26, 2026 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,895 | 2:31.9 | 100 | 646 | 431 | 30 |
| 8:00.0 | 1,594 | 2:30.5 | 103 | 652 | 87 | 29 |
| 16:00.0 | 1,585 | 2:31.4 | 101 | 652 | 87 | 29 |
| 24:00.0 | 1,556 | 2:34.2 | 95 | 630 | 84 | 31 |
| 32:00.0 | 1,581 | 2:31.8 | 100 | 645 | 86 | 31 |
| 40:00.0 | 1,579 | 2:31.9 | 100 | 652 | 87 | 32 |
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Workout Graph
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