Martin Aldinger 40:00 row
8,016
Meters
40:00.0
Time
2:29.7
Pace
444
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 1173 |
| Drag Factor | 133 |
May 03, 2026 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,016 | 2:29.7 | 104 | 666 | 444 | 29 |
| 8:00.0 | 1,553 | 2:34.5 | 95 | 630 | 84 | 27 |
| 16:00.0 | 1,560 | 2:33.8 | 96 | 630 | 84 | 28 |
| 24:00.0 | 1,569 | 2:32.9 | 98 | 637 | 85 | 30 |
| 32:00.0 | 1,615 | 2:28.6 | 107 | 675 | 90 | 30 |
| 40:00.0 | 1,719 | 2:19.6 | 129 | 757 | 101 | 32 |
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Workout Graph
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