Martin Aldinger 40:00 row
8,103
Meters
40:00.0
Time
2:28.0
Pace
452
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 1203 |
| Drag Factor | 133 |
May 10, 2026 11:59:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,103 | 2:28.0 | 108 | 678 | 452 | 29 |
| 8:00.0 | 1,533 | 2:36.5 | 91 | 615 | 82 | 27 |
| 16:00.0 | 1,575 | 2:32.3 | 99 | 645 | 86 | 30 |
| 24:00.0 | 1,609 | 2:29.1 | 105 | 667 | 89 | 30 |
| 32:00.0 | 1,652 | 2:25.2 | 114 | 697 | 93 | 30 |
| 40:00.0 | 1,736 | 2:18.2 | 132 | 765 | 102 | 32 |
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Workout Graph
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