Martin Aldinger 40:00 row
8,116
Meters
40:00.0
Time
2:27.8
Pace
453
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 1158 |
| Drag Factor | 130 |
May 20, 2026 08:46:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,116 | 2:27.8 | 108 | 679 | 453 | 29 |
| 8:00.0 | 1,548 | 2:35.0 | 94 | 622 | 83 | 27 |
| 16:00.0 | 1,579 | 2:31.9 | 100 | 645 | 86 | 28 |
| 24:00.0 | 1,619 | 2:28.2 | 107 | 675 | 90 | 30 |
| 32:00.0 | 1,688 | 2:22.1 | 122 | 727 | 97 | 30 |
| 40:00.0 | 1,683 | 2:22.6 | 121 | 727 | 97 | 30 |
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Workout Graph
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