Martin Aldinger 40:00 row
7,888
Meters
40:00.0
Time
2:32.1
Pace
431
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 1231 |
| Drag Factor | 135 |
May 22, 2026 08:37:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,888 | 2:32.1 | 99 | 646 | 431 | 30 |
| 8:00.0 | 1,543 | 2:35.5 | 93 | 622 | 83 | 28 |
| 16:00.0 | 1,534 | 2:36.4 | 91 | 615 | 82 | 30 |
| 24:00.0 | 1,554 | 2:34.4 | 95 | 630 | 84 | 31 |
| 32:00.0 | 1,564 | 2:33.4 | 97 | 637 | 85 | 32 |
| 40:00.0 | 1,693 | 2:21.7 | 123 | 727 | 97 | 33 |
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Workout Graph
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