Martin Aldinger 40:00 row
8,068
Meters
40:00.0
Time
2:28.7
Pace
447
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 1203 |
| Drag Factor | 136 |
May 24, 2026 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,068 | 2:28.7 | 106 | 670 | 447 | 30 |
| 8:00.0 | 1,577 | 2:32.1 | 99 | 645 | 86 | 27 |
| 16:00.0 | 1,591 | 2:30.8 | 102 | 652 | 87 | 29 |
| 24:00.0 | 1,584 | 2:31.5 | 101 | 645 | 86 | 31 |
| 32:00.0 | 1,618 | 2:28.3 | 107 | 675 | 90 | 31 |
| 40:00.0 | 1,699 | 2:21.2 | 124 | 735 | 98 | 33 |
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Workout Graph
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