Martin Aldinger 40:00 row
8,063
Meters
40:00.0
Time
2:28.8
Pace
447
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 1169 |
| Drag Factor | 134 |
May 31, 2026 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,063 | 2:28.8 | 106 | 670 | 447 | 29 |
| 8:00.0 | 1,587 | 2:31.2 | 101 | 652 | 87 | 26 |
| 16:00.0 | 1,554 | 2:34.4 | 95 | 630 | 84 | 28 |
| 24:00.0 | 1,609 | 2:29.1 | 105 | 667 | 89 | 30 |
| 32:00.0 | 1,619 | 2:28.2 | 107 | 675 | 90 | 31 |
| 40:00.0 | 1,694 | 2:21.6 | 123 | 727 | 97 | 31 |
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Workout Graph
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