Martin Aldinger 40:00 row
8,202
Meters
40:00.0
Time
2:26.3
Pace
461
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 1128 |
| Drag Factor | 130 |
June 03, 2026 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,202 | 2:26.3 | 112 | 691 | 461 | 28 |
| 8:00.0 | 1,551 | 2:34.7 | 94 | 622 | 83 | 27 |
| 16:00.0 | 1,586 | 2:31.3 | 101 | 652 | 87 | 27 |
| 24:00.0 | 1,631 | 2:27.1 | 110 | 682 | 91 | 27 |
| 32:00.0 | 1,677 | 2:23.1 | 119 | 720 | 96 | 29 |
| 40:00.0 | 1,758 | 2:16.5 | 138 | 780 | 104 | 30 |
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Workout Graph
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