Martin Aldinger 40:00 row
8,024
Meters
40:00.0
Time
2:29.5
Pace
443
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 1205 |
| Drag Factor | 131 |
June 10, 2026 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,024 | 2:29.5 | 105 | 664 | 443 | 30 |
| 8:00.0 | 1,575 | 2:32.3 | 99 | 637 | 85 | 28 |
| 16:00.0 | 1,603 | 2:29.7 | 104 | 667 | 89 | 30 |
| 24:00.0 | 1,591 | 2:30.8 | 102 | 652 | 87 | 31 |
| 32:00.0 | 1,592 | 2:30.7 | 102 | 652 | 87 | 30 |
| 40:00.0 | 1,662 | 2:24.4 | 116 | 712 | 95 | 31 |
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Workout Graph
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