Martin Aldinger 40:00 row
8,048
Meters
40:00.0
Time
2:29.1
Pace
445
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 1107 |
| Drag Factor | 135 |
June 17, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,048 | 2:29.1 | 106 | 667 | 445 | 27 |
| 8:00.0 | 1,563 | 2:33.5 | 97 | 630 | 84 | 26 |
| 16:00.0 | 1,572 | 2:32.6 | 98 | 645 | 86 | 27 |
| 24:00.0 | 1,593 | 2:30.6 | 102 | 660 | 88 | 28 |
| 32:00.0 | 1,619 | 2:28.2 | 107 | 675 | 90 | 28 |
| 40:00.0 | 1,701 | 2:21.0 | 125 | 727 | 97 | 30 |
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Workout Graph
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