Martin Aldinger 40:00 row
8,088
Meters
40:00.0
Time
2:28.3
Pace
449
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 1231 |
| Drag Factor | 134 |
June 19, 2026 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,088 | 2:28.3 | 107 | 673 | 449 | 30 |
| 8:00.0 | 1,573 | 2:32.5 | 99 | 637 | 85 | 29 |
| 16:00.0 | 1,577 | 2:32.1 | 99 | 645 | 86 | 30 |
| 24:00.0 | 1,595 | 2:30.4 | 103 | 660 | 88 | 31 |
| 32:00.0 | 1,624 | 2:27.7 | 108 | 675 | 90 | 32 |
| 40:00.0 | 1,719 | 2:19.6 | 129 | 750 | 100 | 32 |
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Workout Graph
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