Martin Aldinger 40:00 row
8,008
Meters
40:00.0
Time
2:29.8
Pace
447
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 1175 |
| Drag Factor | 134 |
June 21, 2026 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,008 | 2:29.8 | 104 | 670 | 447 | 29 |
| 8:00.0 | 1,597 | 2:30.2 | 103 | 652 | 87 | 28 |
| 16:00.0 | 1,526 | 2:37.2 | 90 | 622 | 83 | 28 |
| 24:00.0 | 1,561 | 2:33.7 | 96 | 637 | 85 | 31 |
| 32:00.0 | 1,618 | 2:28.3 | 107 | 675 | 90 | 30 |
| 40:00.0 | 1,708 | 2:20.5 | 126 | 765 | 102 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.