Martin Aldinger 40:00 row
8,021
Meters
40:00.0
Time
2:29.6
Pace
445
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 1107 |
| Drag Factor | 134 |
June 24, 2026 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,021 | 2:29.6 | 105 | 667 | 445 | 28 |
| 8:00.0 | 1,559 | 2:33.9 | 96 | 630 | 84 | 27 |
| 16:00.0 | 1,504 | 2:39.5 | 86 | 615 | 82 | 26 |
| 24:00.0 | 1,602 | 2:29.8 | 104 | 660 | 88 | 28 |
| 32:00.0 | 1,643 | 2:26.0 | 112 | 690 | 92 | 29 |
| 40:00.0 | 1,714 | 2:20.0 | 127 | 742 | 99 | 30 |
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Workout Graph
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