Martin Aldinger 40:00 row
7,915
Meters
40:00.0
Time
2:31.6
Pace
433
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Stroke Count | 1199 |
| Drag Factor | 134 |
June 26, 2026 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,915 | 2:31.6 | 100 | 649 | 433 | 29 |
| 8:00.0 | 1,542 | 2:35.6 | 93 | 622 | 83 | 28 |
| 16:00.0 | 1,545 | 2:35.3 | 93 | 622 | 83 | 29 |
| 24:00.0 | 1,594 | 2:30.5 | 103 | 652 | 87 | 29 |
| 32:00.0 | 1,585 | 2:31.4 | 101 | 652 | 87 | 31 |
| 40:00.0 | 1,650 | 2:25.4 | 114 | 697 | 93 | 32 |
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Workout Graph
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