Martin Aldinger 40:00 row
8,315
Meters
40:00.0
Time
2:24.3
Pace
471
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 1130 |
| Drag Factor | 133 |
June 28, 2026 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,315 | 2:24.3 | 116 | 706 | 471 | 28 |
| 8:00.0 | 1,592 | 2:30.7 | 102 | 652 | 87 | 27 |
| 16:00.0 | 1,620 | 2:28.1 | 108 | 675 | 90 | 29 |
| 24:00.0 | 1,668 | 2:23.8 | 117 | 712 | 95 | 27 |
| 32:00.0 | 1,674 | 2:23.3 | 119 | 712 | 95 | 28 |
| 40:00.0 | 1,761 | 2:16.2 | 138 | 780 | 104 | 30 |
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Workout Graph
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