Martin Aldinger 45:00 row
9,504
Meters
45:00.0
Time
2:22.0
Pace
539
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
| Drag Factor | 132 |
September 08, 2024 13:20:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,504 | 2:22.0 | 122 | 718 | 539 | 19 |
| 9:00.0 | 1,844 | 2:26.4 | 111 | 680 | 102 | 18 |
| 18:00.0 | 1,911 | 2:21.2 | 124 | 726 | 109 | 18 |
| 27:00.0 | 1,896 | 2:22.4 | 121 | 713 | 107 | 20 |
| 36:00.0 | 1,911 | 2:21.2 | 124 | 726 | 109 | 20 |
| 45:00.0 | 1,942 | 2:19.0 | 130 | 746 | 112 | 21 |
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Workout Graph
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