Martin Aldinger 40:00 row
8,131
Meters
40:00.0
Time
2:27.5
Pace
448
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 992 |
| Drag Factor | 134 |
September 27, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,131 | 2:27.5 | 109 | 672 | 448 | 25 |
| 8:00.0 | 1,575 | 2:32.3 | 99 | 637 | 85 | 23 |
| 16:00.0 | 1,607 | 2:29.3 | 105 | 660 | 88 | 24 |
| 24:00.0 | 1,624 | 2:27.7 | 108 | 667 | 89 | 25 |
| 32:00.0 | 1,643 | 2:26.0 | 112 | 682 | 91 | 26 |
| 40:00.0 | 1,683 | 2:22.6 | 121 | 712 | 95 | 27 |
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Workout Graph
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