Martin Aldinger 40:00 row
8,121
Meters
40:00.0
Time
2:27.7
Pace
446
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 138 |
October 04, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,121 | 2:27.7 | 108 | 669 | 446 | 22 |
| 8:00.0 | 1,573 | 2:32.5 | 99 | 637 | 85 | 20 |
| 16:00.0 | 1,590 | 2:30.9 | 102 | 645 | 86 | 20 |
| 24:00.0 | 1,601 | 2:29.9 | 104 | 652 | 87 | 21 |
| 32:00.0 | 1,658 | 2:24.7 | 115 | 690 | 92 | 25 |
| 40:00.0 | 1,699 | 2:21.2 | 124 | 720 | 96 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.