Martin Aldinger 40:00 row
8,006
Meters
40:00.0
Time
2:29.8
Pace
436
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 129 |
October 09, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,006 | 2:29.8 | 104 | 654 | 436 | 25 |
| 8:00.0 | 1,585 | 2:31.4 | 101 | 645 | 86 | 24 |
| 16:00.0 | 1,590 | 2:30.9 | 102 | 645 | 86 | 24 |
| 24:00.0 | 1,583 | 2:31.6 | 100 | 645 | 86 | 25 |
| 32:00.0 | 1,582 | 2:31.7 | 100 | 637 | 85 | 25 |
| 40:00.0 | 1,667 | 2:23.9 | 117 | 697 | 93 | 28 |
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Workout Graph
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