Martin Aldinger 31:02 row
6,181
Meters
31:02.8
Time
2:30.6
Pace
340
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 137 |
October 18, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.8 | 6,181 | 2:30.6 | 102 | 657 | 340 | 23 |
| 8:00.0 | 1,574 | 2:32.4 | 99 | 637 | 85 | 21 |
| 16:00.0 | 1,630 | 2:27.2 | 110 | 675 | 90 | 23 |
| 24:00.0 | 1,591 | 2:30.8 | 102 | 660 | 88 | 24 |
| 31:02.8 | 1,387 | 2:32.4 | 99 | 655 | 77 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.