Martin Aldinger 40:00 row
8,121
Meters
40:00.0
Time
2:27.7
Pace
445
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 135 |
October 23, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,121 | 2:27.7 | 108 | 667 | 445 | 23 |
| 8:00.0 | 1,582 | 2:31.7 | 100 | 637 | 85 | 21 |
| 16:00.0 | 1,614 | 2:28.6 | 106 | 660 | 88 | 23 |
| 24:00.0 | 1,614 | 2:28.6 | 106 | 660 | 88 | 24 |
| 32:00.0 | 1,635 | 2:26.7 | 111 | 675 | 90 | 24 |
| 40:00.0 | 1,676 | 2:23.1 | 119 | 705 | 94 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.