Martin Aldinger 40:00 row
8,056
Meters
40:00.0
Time
2:28.9
Pace
441
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 133 |
October 25, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,056 | 2:28.9 | 106 | 661 | 441 | 23 |
| 8:00.0 | 1,568 | 2:33.0 | 98 | 630 | 84 | 23 |
| 16:00.0 | 1,576 | 2:32.2 | 99 | 637 | 85 | 23 |
| 24:00.0 | 1,612 | 2:28.8 | 106 | 660 | 88 | 24 |
| 32:00.0 | 1,629 | 2:27.3 | 109 | 675 | 90 | 24 |
| 40:00.0 | 1,671 | 2:23.6 | 118 | 705 | 94 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.