Martin Aldinger 40:00 row
8,155
Meters
40:00.0
Time
2:27.1
Pace
452
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 140 |
November 08, 2024 08:26:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,155 | 2:27.1 | 110 | 678 | 452 | 22 |
| 8:00.0 | 1,563 | 2:33.5 | 97 | 630 | 84 | 18 |
| 16:00.0 | 1,576 | 2:32.2 | 99 | 645 | 86 | 19 |
| 24:00.0 | 1,628 | 2:27.4 | 109 | 675 | 90 | 23 |
| 32:00.0 | 1,677 | 2:23.1 | 119 | 705 | 94 | 24 |
| 40:00.0 | 1,712 | 2:20.1 | 127 | 735 | 98 | 26 |
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Workout Graph
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