Martin Aldinger 40:00 row
8,119
Meters
40:00.0
Time
2:27.8
Pace
447
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 134 |
November 15, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,119 | 2:27.8 | 108 | 670 | 447 | 21 |
| 8:00.0 | 1,570 | 2:32.8 | 98 | 630 | 84 | 20 |
| 16:00.0 | 1,595 | 2:30.4 | 103 | 652 | 87 | 19 |
| 24:00.0 | 1,587 | 2:31.2 | 101 | 645 | 86 | 20 |
| 32:00.0 | 1,623 | 2:27.8 | 108 | 667 | 89 | 21 |
| 40:00.0 | 1,745 | 2:17.5 | 135 | 757 | 101 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.