Martin Aldinger 40:00 row
8,249
Meters
40:00.0
Time
2:25.4
Pace
459
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 130 |
November 20, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,249 | 2:25.4 | 114 | 688 | 459 | 24 |
| 8:00.0 | 1,560 | 2:33.8 | 96 | 630 | 84 | 21 |
| 16:00.0 | 1,593 | 2:30.6 | 102 | 645 | 86 | 23 |
| 24:00.0 | 1,634 | 2:26.8 | 110 | 675 | 90 | 24 |
| 32:00.0 | 1,678 | 2:23.0 | 120 | 705 | 94 | 25 |
| 40:00.0 | 1,784 | 2:14.5 | 144 | 787 | 105 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.