Martin Aldinger 40:00 row
8,080
Meters
40:00.0
Time
2:28.5
Pace
444
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 131 |
November 22, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,080 | 2:28.5 | 107 | 666 | 444 | 24 |
| 8:00.0 | 1,555 | 2:34.3 | 95 | 622 | 83 | 21 |
| 16:00.0 | 1,587 | 2:31.2 | 101 | 645 | 86 | 23 |
| 24:00.0 | 1,598 | 2:30.1 | 103 | 652 | 87 | 24 |
| 32:00.0 | 1,628 | 2:27.4 | 109 | 675 | 90 | 25 |
| 40:00.0 | 1,713 | 2:20.1 | 127 | 735 | 98 | 27 |
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Workout Graph
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