Martin Aldinger 40:00 row
7,974
Meters
40:00.0
Time
2:30.4
Pace
435
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 133 |
November 27, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,974 | 2:30.4 | 103 | 652 | 435 | 24 |
| 8:00.0 | 1,536 | 2:36.2 | 92 | 615 | 82 | 23 |
| 16:00.0 | 1,552 | 2:34.6 | 95 | 622 | 83 | 24 |
| 24:00.0 | 1,569 | 2:32.9 | 98 | 630 | 84 | 24 |
| 32:00.0 | 1,609 | 2:29.1 | 105 | 660 | 88 | 24 |
| 40:00.0 | 1,710 | 2:20.3 | 127 | 735 | 98 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.