Martin Aldinger 40:00 row
8,081
Meters
40:00.0
Time
2:28.4
Pace
444
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 133 |
December 04, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,081 | 2:28.4 | 107 | 666 | 444 | 21 |
| 8:00.0 | 1,543 | 2:35.5 | 93 | 615 | 82 | 21 |
| 16:00.0 | 1,556 | 2:34.2 | 95 | 622 | 83 | 17 |
| 24:00.0 | 1,558 | 2:34.0 | 96 | 622 | 83 | 18 |
| 32:00.0 | 1,655 | 2:25.0 | 115 | 690 | 92 | 22 |
| 40:00.0 | 1,769 | 2:15.6 | 140 | 780 | 104 | 28 |
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Workout Graph
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