Martin Aldinger 40:00 row
8,028
Meters
40:00.0
Time
2:29.4
Pace
440
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 129 |
December 06, 2024 08:21:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,028 | 2:29.4 | 105 | 660 | 440 | 24 |
| 8:00.0 | 1,535 | 2:36.3 | 92 | 615 | 82 | 22 |
| 16:00.0 | 1,555 | 2:34.3 | 95 | 622 | 83 | 23 |
| 24:00.0 | 1,567 | 2:33.1 | 97 | 630 | 84 | 24 |
| 32:00.0 | 1,652 | 2:25.2 | 114 | 690 | 92 | 26 |
| 40:00.0 | 1,720 | 2:19.5 | 129 | 742 | 99 | 29 |
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Workout Graph
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