Martin Aldinger 40:00 row
7,563
Meters
40:00.0
Time
2:38.6
Pace
399
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
| Drag Factor | 133 |
December 08, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,563 | 2:38.6 | 88 | 598 | 399 | 23 |
| 8:00.0 | 1,509 | 2:39.0 | 87 | 600 | 80 | 20 |
| 16:00.0 | 1,508 | 2:39.1 | 87 | 592 | 79 | 21 |
| 24:00.0 | 1,482 | 2:41.9 | 82 | 577 | 77 | 23 |
| 32:00.0 | 1,503 | 2:39.6 | 86 | 592 | 79 | 25 |
| 40:00.0 | 1,561 | 2:33.7 | 96 | 630 | 84 | 27 |
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Workout Graph
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