Martin Aldinger 40:00 row
8,106
Meters
40:00.0
Time
2:28.0
Pace
446
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 137 |
December 11, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,106 | 2:28.0 | 108 | 669 | 446 | 21 |
| 8:00.0 | 1,559 | 2:33.9 | 96 | 630 | 84 | 18 |
| 16:00.0 | 1,578 | 2:32.0 | 99 | 637 | 85 | 18 |
| 24:00.0 | 1,602 | 2:29.8 | 104 | 652 | 87 | 21 |
| 32:00.0 | 1,660 | 2:24.5 | 116 | 697 | 93 | 22 |
| 40:00.0 | 1,707 | 2:20.5 | 126 | 727 | 97 | 26 |
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Workout Graph
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