Martin Aldinger 40:00 row
8,151
Meters
40:00.0
Time
2:27.2
Pace
451
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 131 |
December 20, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,151 | 2:27.2 | 110 | 676 | 451 | 24 |
| 8:00.0 | 1,571 | 2:32.7 | 98 | 637 | 85 | 23 |
| 16:00.0 | 1,588 | 2:31.1 | 101 | 645 | 86 | 24 |
| 24:00.0 | 1,608 | 2:29.2 | 105 | 660 | 88 | 24 |
| 32:00.0 | 1,649 | 2:25.5 | 114 | 690 | 92 | 24 |
| 40:00.0 | 1,736 | 2:18.2 | 132 | 750 | 100 | 27 |
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Workout Graph
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