Martin Aldinger 40:00 row
8,170
Meters
40:00.0
Time
2:26.8
Pace
451
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 1080 |
| Drag Factor | 130 |
January 01, 2025 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,170 | 2:26.8 | 110 | 676 | 451 | 26 |
| 8:00.0 | 1,562 | 2:33.6 | 96 | 630 | 84 | 24 |
| 16:00.0 | 1,634 | 2:26.8 | 110 | 675 | 90 | 27 |
| 24:00.0 | 1,613 | 2:28.7 | 106 | 660 | 88 | 27 |
| 32:00.0 | 1,663 | 2:24.3 | 116 | 697 | 93 | 27 |
| 40:00.0 | 1,698 | 2:21.3 | 124 | 720 | 96 | 29 |
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Workout Graph
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