Martin Aldinger 40:00 row
8,083
Meters
40:00.0
Time
2:28.4
Pace
444
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 134 |
January 15, 2025 08:21:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,083 | 2:28.4 | 107 | 666 | 444 | 20 |
| 8:00.0 | 1,554 | 2:34.4 | 95 | 622 | 83 | 21 |
| 16:00.0 | 1,567 | 2:33.1 | 97 | 630 | 84 | 18 |
| 24:00.0 | 1,591 | 2:30.8 | 102 | 645 | 86 | 20 |
| 32:00.0 | 1,643 | 2:26.0 | 112 | 682 | 91 | 21 |
| 40:00.0 | 1,730 | 2:18.7 | 131 | 750 | 100 | 24 |
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Workout Graph
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