Martin Aldinger 40:00 row
7,867
Meters
40:00.0
Time
2:32.5
Pace
425
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 140 |
January 17, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,867 | 2:32.5 | 99 | 637 | 425 | 25 |
| 8:00.0 | 1,492 | 2:40.8 | 84 | 585 | 78 | 24 |
| 16:00.0 | 1,540 | 2:35.8 | 92 | 615 | 82 | 25 |
| 24:00.0 | 1,565 | 2:33.3 | 97 | 630 | 84 | 25 |
| 32:00.0 | 1,597 | 2:30.2 | 103 | 652 | 87 | 26 |
| 40:00.0 | 1,674 | 2:23.3 | 119 | 705 | 94 | 28 |
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Workout Graph
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