Martin Aldinger 40:00 row
7,810
Meters
40:00.0
Time
2:33.6
Pace
422
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 137 |
January 24, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,810 | 2:33.6 | 96 | 633 | 422 | 25 |
| 8:00.0 | 1,503 | 2:39.6 | 86 | 592 | 79 | 23 |
| 16:00.0 | 1,466 | 2:43.7 | 80 | 577 | 77 | 23 |
| 24:00.0 | 1,546 | 2:35.2 | 94 | 615 | 82 | 25 |
| 32:00.0 | 1,564 | 2:33.4 | 97 | 630 | 84 | 26 |
| 40:00.0 | 1,731 | 2:18.6 | 131 | 750 | 100 | 30 |
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Workout Graph
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