Martin Aldinger 40:00 row
8,026
Meters
40:00.0
Time
2:29.5
Pace
440
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 135 |
January 26, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,026 | 2:29.5 | 105 | 660 | 440 | 23 |
| 8:00.0 | 1,510 | 2:38.9 | 87 | 592 | 79 | 23 |
| 16:00.0 | 1,552 | 2:34.6 | 95 | 622 | 83 | 21 |
| 24:00.0 | 1,559 | 2:33.9 | 96 | 630 | 84 | 20 |
| 32:00.0 | 1,626 | 2:27.6 | 109 | 667 | 89 | 23 |
| 40:00.0 | 1,780 | 2:14.8 | 143 | 787 | 105 | 29 |
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Workout Graph
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