Martin Aldinger 40:00 row
8,187
Meters
40:00.0
Time
2:26.5
Pace
454
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 132 |
January 29, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,187 | 2:26.5 | 111 | 681 | 454 | 27 |
| 8:00.0 | 1,516 | 2:38.3 | 88 | 600 | 80 | 24 |
| 16:00.0 | 1,566 | 2:33.2 | 97 | 630 | 84 | 25 |
| 24:00.0 | 1,626 | 2:27.6 | 109 | 667 | 89 | 26 |
| 32:00.0 | 1,714 | 2:20.0 | 127 | 735 | 98 | 29 |
| 40:00.0 | 1,765 | 2:15.9 | 139 | 772 | 103 | 32 |
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Workout Graph
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