Martin Aldinger 40:00 row
8,025
Meters
40:00.0
Time
2:29.5
Pace
438
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 141 |
February 14, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,025 | 2:29.5 | 105 | 657 | 438 | 25 |
| 8:00.0 | 1,557 | 2:34.1 | 96 | 622 | 83 | 24 |
| 16:00.0 | 1,579 | 2:31.9 | 100 | 637 | 85 | 25 |
| 24:00.0 | 1,590 | 2:30.9 | 102 | 645 | 86 | 26 |
| 32:00.0 | 1,607 | 2:29.3 | 105 | 660 | 88 | 26 |
| 40:00.0 | 1,692 | 2:21.8 | 123 | 720 | 96 | 28 |
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Workout Graph
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