Martin Aldinger 40:00 row
8,024
Meters
40:00.0
Time
2:29.5
Pace
439
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 134 |
February 19, 2025 08:26:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,024 | 2:29.5 | 105 | 658 | 439 | 25 |
| 8:00.0 | 1,502 | 2:39.7 | 86 | 592 | 79 | 24 |
| 16:00.0 | 1,569 | 2:32.9 | 98 | 630 | 84 | 25 |
| 24:00.0 | 1,622 | 2:27.9 | 108 | 667 | 89 | 26 |
| 32:00.0 | 1,673 | 2:23.4 | 119 | 705 | 94 | 26 |
| 40:00.0 | 1,659 | 2:24.6 | 116 | 697 | 93 | 27 |
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Workout Graph
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