Martin Aldinger 40:00 row
7,778
Meters
40:00.0
Time
2:34.2
Pace
418
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
| Drag Factor | 135 |
March 02, 2025 13:36:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,778 | 2:34.2 | 95 | 627 | 418 | 26 |
| 8:00.0 | 1,532 | 2:36.6 | 91 | 607 | 81 | 25 |
| 16:00.0 | 1,560 | 2:33.8 | 96 | 630 | 84 | 27 |
| 24:00.0 | 1,545 | 2:35.3 | 93 | 615 | 82 | 27 |
| 32:00.0 | 1,505 | 2:39.4 | 86 | 607 | 81 | 26 |
| 40:00.0 | 1,636 | 2:26.6 | 111 | 675 | 90 | 29 |
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Workout Graph
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