Martin Aldinger 40:00 row
7,715
Meters
40:00.0
Time
2:35.5
Pace
411
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 1072 |
| Drag Factor | 133 |
March 05, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,715 | 2:35.5 | 93 | 616 | 411 | 27 |
| 8:00.0 | 1,546 | 2:35.2 | 94 | 615 | 82 | 26 |
| 16:00.0 | 1,524 | 2:37.4 | 90 | 607 | 81 | 26 |
| 24:00.0 | 1,547 | 2:35.1 | 94 | 622 | 83 | 27 |
| 32:00.0 | 1,508 | 2:39.1 | 87 | 592 | 79 | 27 |
| 40:00.0 | 1,590 | 2:30.9 | 102 | 645 | 86 | 29 |
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Workout Graph
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