Martin Aldinger 40:00 row
8,019
Meters
40:00.0
Time
2:29.6
Pace
440
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 1089 |
| Drag Factor | 136 |
March 09, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,019 | 2:29.6 | 104 | 660 | 440 | 27 |
| 8:00.0 | 1,527 | 2:37.1 | 90 | 607 | 81 | 25 |
| 16:00.0 | 1,522 | 2:37.6 | 89 | 607 | 81 | 25 |
| 24:00.0 | 1,568 | 2:33.0 | 98 | 630 | 84 | 27 |
| 32:00.0 | 1,669 | 2:23.7 | 118 | 705 | 94 | 29 |
| 40:00.0 | 1,735 | 2:18.3 | 132 | 750 | 100 | 31 |
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Workout Graph
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