Martin Aldinger 40:00 row
8,018
Meters
40:00.0
Time
2:29.6
Pace
438
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 129 |
March 12, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,018 | 2:29.6 | 104 | 657 | 438 | 26 |
| 8:00.0 | 1,534 | 2:36.4 | 91 | 607 | 81 | 23 |
| 16:00.0 | 1,534 | 2:36.4 | 91 | 615 | 82 | 22 |
| 24:00.0 | 1,587 | 2:31.2 | 101 | 645 | 86 | 27 |
| 32:00.0 | 1,657 | 2:24.8 | 115 | 690 | 92 | 29 |
| 40:00.0 | 1,706 | 2:20.6 | 126 | 727 | 97 | 31 |
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Workout Graph
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