Martin Aldinger 40:00 row
7,958
Meters
40:00.0
Time
2:30.7
Pace
432
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 1122 |
| Drag Factor | 136 |
March 14, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,958 | 2:30.7 | 102 | 648 | 432 | 28 |
| 8:00.0 | 1,543 | 2:35.5 | 93 | 615 | 82 | 26 |
| 16:00.0 | 1,553 | 2:34.5 | 95 | 622 | 83 | 27 |
| 24:00.0 | 1,603 | 2:29.7 | 104 | 652 | 87 | 28 |
| 32:00.0 | 1,588 | 2:31.1 | 101 | 645 | 86 | 29 |
| 40:00.0 | 1,672 | 2:23.5 | 118 | 705 | 94 | 30 |
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Workout Graph
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